active adults with strong body

How do you want to age? Yes, we do have a choice. It’s the choice between aging and growing old. To age is to move along with life; to grow old is to have life pass you by. One of the ways to age without growing old is to “age in place.” Aging in place refers to the decision that older adults make toward living in their own homes for as long as possible instead of being forced to move because of physical disability or restrictions with their house.  Therefore, maintenance of joints, muscles, and balance while performing activities of daily living are critical factors…

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Welcome to the Woodhaven at Home blog! We will strive to use this blog to bring you great content about a variety of topics centered on wellness, aging and care. If you like, you can sign up and have blog posts delivered right to your email.

This blog is for anyone who wants to find resources for safer, smarter and better aging in place and to read accounts from professionals who have dedicated their careers to care giving and care coordination.

We would like to present this blog as an electronic meetinghouse.  A Meetinghouse is historically a central place in a town…

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