One day, while perusing YouTube for songs about unrequited love, I came across Al Green’s “How Can You Mend A Broken Heart?”
I can think of younger days
When living for my life
Was everything a man could want to do
I could never see tomorrow
But I was never told about the sorrow
How can you mend a broken heart?
How can you stop the rain from falling down?
How can you stop the sun from shining?
I noted the hundreds of comments left by listeners. Many had experienced a broken heart— from a rejected lover to a lover lost to death.
It is obvious …
“My mom’s physical health is a little below average. What makes her so weak and tired? She has no energy. She has the desire to do things but is so tired. Is there something physiological that occurs with aging that has nothing to do with vitals, blood levels, etc.?” inquires a caregiver in an online forum. Tiredness is not necessarily a sign of aging. In fact, aging fatigue could be a red flag—a sign—that the body is not in “optimum” health.
That’s because each cell in your body carries energy or fuel, called mitochondria, which acts like a bundle of fully…