Posts Tagged "rounded back"

active adults with strong body

How do you want to age? Yes, we do have a choice. It’s the choice between aging and growing old. To age is to move along with life; to grow old is to have life pass you by. One of the ways to age without growing old is to “age in place.” Aging in place refers to the decision that older adults make toward living in their own homes for as long as possible instead of being forced to move because of physical disability or restrictions with their house.  Therefore, maintenance of joints, muscles, and balance while performing activities of daily living are critical factors…

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